Talking to different parts of your personality

For the last half an hour I’ve been browsing Facebook, checking other social networks instead of working, e.g. writing this article. Does this situation look familiar? I remember very well from my university days, when it was exam time, the house was perfectly...

To be your own sole shareholder

Some time ago, I attended a webinar by my very favourite coaching professional and bestselling author on coaching, where I heard a very interesting analogy that I still remember today.  Imagine you are a company. Every company has shareholders. In the beginning, each...

(Not) giving up in the last few meters to the top?

More recently, I have discovered the fun and joy of hiking alone in the mountains. I never thought I would dare, let alone enjoy it so much 🙂 without telling anyone, I planned my first rather ambitious solo hike – about 12-14 km, at least 1000 m of ascent, about...

Keys to a successful coaching session

All coaching professionals want to broadcast to the world how good a tool it is, how many useful insights can be gained in a session and how it can transform lives. There is a lot of truth in that, BUT! In my experience, in order to deliver on the above promises,...

How do you rest when you are working as a freelancer?

Work-life balance sounds like the modern dream of every working person. For years, consultants and experts have talked incessantly about the importance of finding and maintaining it, of working while working and only taking holidays while on holiday. But does this...

When you’re frozen by fear

It happens that almost all my articles are about my experiences, about real events and their connection to coaching or personal development in general. I find that examples from everyday life help me to understand things better than long chapters in a textbook. A few...