What to expect in a coaching session?

When I talk about coaching, its value and the techniques it uses, I don’t usually think about the fact that what is obvious to me is far from obvious to others. A simple truth that I need to keep reminding myself 🙂 So, this time I want to share a little bit more...

One, two, three…. pause

When was the last time you allowed yourself a pause? In a conversation, a task, a day, a week, a year, a life…? You might answer « today on my lunch break, while I was eating, browsing on my phone and I was taking a pause ». Really? After all, when it’s...

Only mountains are better than mountains

No, this is not a travel article. It’s about setting goals and achieving them. Why mountains? Read on to find out. Those who are not indifferent to mountains will understand me – when you see a point in front of you that you want to reach, because from...

How I was choosing the right coach for me

I like to write in circumstances where the thoughts or events that led to the idea for the article are still fresh 🙂  As always, these are just my subjective opinions and insights. So, the situation. I have an issue that requires outside help – a coaching...

What to do when you don’t want to do anything?

Overwhelmed.. that is the word that comes to mind when I start to write this article. Let’s face it, in a world where being positive has become almost like a cult, it becomes almost a burden to even think in a different way. Yesterday I found myself in a state of mind...